Видео ютуба по тегу Knee Friendly Pilates

20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good
20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good
Тренировка пилатеса с учетом нагрузки на колени — никаких стояний на коленях, приседаний и выпадов!
Тренировка пилатеса с учетом нагрузки на колени — никаких стояний на коленях, приседаний и выпадов!
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
30 Minute Knee Friendly Pilates Workout | No Equipment Mixed Ability Pilates
30 Minute Knee Friendly Pilates Workout | No Equipment Mixed Ability Pilates
30-минутная тренировка пилатеса на все тело стоя (без нагрузки на колени, без оборудования)
30-минутная тренировка пилатеса на все тело стоя (без нагрузки на колени, без оборудования)
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
Pilates for Painful Knees- 30 minutes to Strengthen the Knees and Relieve Knee Pain
30 MIN PILATES MOVES | Knee Friendly workout!
30 MIN PILATES MOVES | Knee Friendly workout!
30-Min Full Body Pilates | Low Impact, Wrist + Knee Friendly Workout (Optional Ankle Weights)
30-Min Full Body Pilates | Low Impact, Wrist + Knee Friendly Workout (Optional Ankle Weights)
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins
23-минутная тренировка пилатеса на всё тело | Упражнения для запястий (без нагрузки на руки/колен...
23-минутная тренировка пилатеса на всё тело | Упражнения для запястий (без нагрузки на руки/колен...
10 Minute Gentle Pilates Workout - Knee Friendly | No Kneeling!
10 Minute Gentle Pilates Workout - Knee Friendly | No Kneeling!
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
20 Minute Everyday Pilates // Core Strength, Back Pain Relief // Knee & Wrist Friendly!
20 Minute Everyday Pilates // Core Strength, Back Pain Relief // Knee & Wrist Friendly!
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
Пилатес на коврике для здоровья коленей | 30-минутная онлайн-занятие
Пилатес на коврике для здоровья коленей | 30-минутная онлайн-занятие
TOTAL BEGINNER PILATES | KNEE & WRIST FRIENDLY | 16 MINS
TOTAL BEGINNER PILATES | KNEE & WRIST FRIENDLY | 16 MINS
30min FULL BODY DAILY PILATES WORKOUT | knee and wrist friendly at-home no equipment guided workout
30min FULL BODY DAILY PILATES WORKOUT | knee and wrist friendly at-home no equipment guided workout
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)
35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)